Thanks to California Dried Plums for providing compensation and dried plums to facilitate this bone health discussion.
I like dried plums aka prunes. I use them quite frequently as a natural sweetener in green smoothies. They are very versatile in that they can be used in sauces, desserts, toppings, entrees, and simply as a healthy snack right out of the bag. As it turns out, dried plums are excellent in strata too.